Friday, June 1, 2007

clarification

I know there was some discussion and question as to the lengths of the runs on the course, so here are the exact distances from the website:
1.5 mile swim
2.5 mile run
13 mile bike
10k run

that's not so bad, we can all handle that, right?!!!

oh and after yesterday's swim in the lake, i'm a little sore so clearly i need some more lake swims.