Tasha, Chuck, Kevin, Max, Ryan, Carolyn, Annette and Heather are going to San Francisco for the Escape from the Rock Triathlon on June 24, 2007. The Escape consists of a 1.5 mile swim from Alcatraz to the SF shore, a 2.5 mile run, a 13 mile bike, and then another run, this one a distance of 7.5 miles including the infamous sandladder. Read about our preparations, adventures and misadventures.