We're here for you

OK, seriously, Tasha. I have no idea why you chose to go running yesterday. I just wanted to let you know that we're here for you; you can count on us! Anyone got a goofy grin on their face yet? That's the spirit! rah rah rah, sis boom bah! Anyway, we're your teammates, and that means that you can call us, anytime, day or night (but only Kevin between 12 and 4am; Ryan between 4 and 6am since he's getting up to train then), in order to be talked out of such ridiculousness. OK? OK! high fives all 'round...