OK, 5 am wake up call. I rise and quickly dash to the kitchen where my gym bag has been prepacked from the night before. I am prepared for the weight room, cardio via treadmill and a 1/2 hour swim. Yes. I am ready.
I get dressed in comfy - I can wear this from the car to the locker room - clothes. Make my concoction of Pineapple juice, N.O.-Xplode, 20 grams of Whey Protein, Xyience growth booster, pack it into a sports bottle and... oh wait, I forgot my favorite hat.
Back to the bedroom.
Damn, the bed looks really comfy.
Maybe just 5 minutes.
(2 hours pass)
OK, serious training starts tomorrow.